Date: August 11, 2016 Posted in: Commentary Comments: 0
Working in the modern age brings with it a variety of issues from balancing your professional life and home life to climbing the corporate ladder, and because of this it can often feel as if you’re running a bit ragged towards the end of the week. Kayla Matthews of Productivity Theory explores the ways in which you can take control of your mental health at work, and be happy and successful.
“At the end of the day, take 15 minutes to plan your schedule for the next day. It doesn’t have to be detailed, but a list of at least 3 major tasks to accomplish helps you stay prepared.”